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Tuesday, May 21, 2013

Why I don't eat grains...very much

http://nourishedkitchen.com/against-the-grain-10-reasons-to-give-up-grains/

After experimenting with the removal of grains from my diet for the past year, I have been much healthier. The bouts of pain I used to suffer have dwindled significantly. I do believe that grains cause inflammatory response within the body.

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